UNLOCK YOUR POTENTIAL
PHAST, Performance Hurdling And Speed Training, is a performance-focused squad dedicated to optimising performance, run by head coach Murray Harding (level 3 accredited coach in sprints, hurdling, middle and long distance)
PHAST, Performance Hurdling And Speed Training, is a performance-focused squad dedicated to optimising performance, run by head coach Murray Harding (level 3 accredited coach in sprints, hurdling, middle and long distance)